Minor setback

So no Crossfit for the next two weeks as I had surgery on my leg. Nothing huge but sutures and stitches do not need to be yanked out at this time. Hell I cannot walk right yet much less run, bike or beat myself into the ground with Crossfit.
All the more reason to work hard when I recover. It just sucks as I am making progress and slowly figuring all the exercises out. Thanks to Robby@Alpine Crossfit for working with me!


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