The training on the bike the past two weeks has gone well as I am making progress again. I am done with my current doctor and am on the search for a new one after she told me to do nothing basically because of the number of issues/symptoms I had. Needless to say doing that set me back a bit after a solid couple months of work.
I am getting in hard efforts on my lunch rides during the week, riding a training crit once a week and getting a good, long ride in on the weekends. This is how it is supposed to me now I just need to work harder although I realize that this year is a learning year and next year I will be better prepared both mentally and physically.