Long December ride

58 miles on a cold Saturday, about 32 degrees to be exact. I think I lost feeling to my toes about twenty miles in. That and cramps in my left quad not long after made for an even harder ride. Like I said during the ride.
“I would rather deal with the pain now than later in the season.”
Luckily it was nothing serious and I am back to normal. Needless to say I have a lot of work to do and am now thinking that cross training will definitely be beneficial so running is back on the training plate?!

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